

Do you find yourself writing lists just for the sake of writing lists?
Do you add simple tasks to your list just so you can cross them out to make yourself feel better?
Do you pick off the easy tasks, just meaning that the jobs you dread stay on your list indefinitely?
If you have a lot of different projects or responsibilities. It stands to reason that this will apply to everyone at the start of their online business journey. It’ll be just you at the beginning so your skillset is going to need to be broad by necessity.
If you are one of those people who gets caught up by “shiny object syndrome”.
You get distracted by the email that’s just landed or the Facebook post that you just have to comment on.
If you are someone who finds it hard to find the time to work on your business rather than in it, meaning your strategic approach isn’t always what it could be, and you end up being more reactive than proactive.

“Sometimes people ask why I bother with such a detailed level of planning. My answer is simple: it generates a massive amount of productivity.
A 40 hour time-blocked work week, I estimate, produces the same amount of output as a 60+ hour work week pursued without structure.”
More clarity
More organised
More consistent
More productive
Less distracted
More efficient.

With experience in psychology, nursing, and facilitating both group and 1:1 programmes, she brings practical insight and heart-centred guidance to mentoring and supporting women to take inspired action.
Her mission: Empowering women to step into clarity, raise their energy, and build a business and life that truly reflects who they are – proving it’s never too late to design the life you’ve always dreamed of.
Sam lives in Devon with her husband, and her three adult children and growing number of grandchildren fill her life with joy and inspiration.